top of page

 · TPI-CERTIFIED ·  · WHEELING, IL · OPERATING AT ASAP FITNESS

Stop Guessing.
Start Measuring.

Optimize Your Body
for the Modern Game.

Your golf pro teaches the swing. We build the engine that performs it. 
Every golfer has a Fitness Handicap—the physical restrictions holding their game back. It's time to find yours.

✅ Increase clubhead speed & driving distance

✅ Improve hip & shoulder mobility for a better turn

✅ Build the physical resilience to play 18 holes

 stronger than you started

✅ Train with a TPI-certified golf fitness expert

"I left my first session with a significant increase in mobility and way more knowledge about how to strengthen and protect my body as an athlete. I have never experienced such immediate results in my entire career." - E.P.

THE SYSTEM

Where Elite Technology Meets Athletic Precision

We don't guess and we don't generalize. Every session is powered by a four-step data-driven framework used by Tour-level performance coaches worldwide.

01

TPI Movement Screen

The Gold Standard in Golf Biomechanics

Your 16-point physical screen is logged and scored in TPI's proprietary platform—the same system used by coaches on the PGA Tour. Every deficit gets a number. Every number drives a plan.

Video Analysis

02

See Exactly How Your Body Affects Your Swing

Frame-by-frame video overlay reveals how your physical restrictions translate directly into swing faults. You don't just hear what's wrong—you see the connection between how your body moves and where the ball goes.

03

Speed & Distance Testing

Progress You Can Actually Measure

Your clubhead speed, ball speed, and carry distance are baseline-tested before and after every program block. Improvement isn't a feeling—it's tracked in mph and yards with a launch monitor.

App-Based Home Programming

04

Your Program. Your Phone. Your Schedule.

Your custom movement protocol is delivered through a guided video app the moment your session ends. Progressive exercises, proper loading, and built-in compliance tracking—so the work doesn't stop when you leave the gym.

Frequently asked questions

bottom of page